Order the Ryecup together with all the ingredients for your first 3 rye breads. All organic and freshly ground from Kragegaarden's stone mill. 1 kg rye flour, 1 kg cracked rye kernels, 1 kg wheat flour, 200g pumpkin seeds, 200g sunflower seeds and 200g linseed. (you must provide salt and syrup yourself). The starter kit helps you get started with the first 3 bakings, and then you're good to go. You can then subscribe and have our freshly ground flour delivered to your door in prepackaged flour boxes .